Sunday, January 11, 2015

OPERATION GET HEALTHY: Day 5

I feel myself STARTING to fall into this lifestyle... It's a slow fall...& mentally it jacks with me a little. I'm pretty irritable. I'm sure it is a combination of changing my eating habits & having such severe allergies today. I'm talkin' itchy nose, scratchy throat, watery eyes...HOWEVER I stuck to the plan really good & it helped me TREMENDOUSLY to not skip anything. I had skipped some meals and snacks the other days because I just wouldn't be hungry or I couldn't get to it, or figure it out, but then I felt like I was INHALING my next meal. Eat your snacks.

My Coach, who also happens to be my friend gave me a sample packet of this & told me I should take it, since I'm not feeling the best. We'll see how it works!


Other good news: I left a little food on my plate today (rarely happens), because I FELT full & my little girl who is normally a REALLY good eater & LOVES fruit and vegetables ate EVERYTHING for dinner.... and stuff she gives me trouble with periodically: cabbage & broccoli....and she ate all the turkey. When she ate that cabbage like she did, I just couldn't help but think about how GOOD that was for her. YEP! I read up on it...SUPER good for the brain & now I know she likes the way I prepared it ;).

My SWEET & Sassy Baby Girl! 
This is before Junk Prom...Precious little bit...

I gotta keep that little rascal healthy!!
So the next thing The Daniel Plan Journal discusses is FRIENDS & unconditional acceptance. Like I told you....I was irritable today...feeling a little OVERWHELMED because I had to cancel and reschedule some appointments last week & I have A LOT to do in the next coming weeks, & need to figure out who can help at what auctions & make a schedule... but now I am starting to feel CRUMMY & I really wish that Chocolate Silk Pie wasn't unhealthy. Then I became COMPLETELY annoyed at something somebody sent me & HAD to call a friend that I KNOW accepts me UNCONDITIONALLY. I mean...I can sound like a whiny little brat with her. I can tell her when I KNOW I'm being selfish, but I just want to be for a minute. I start out my conversations with: "I know I am probably being UNREASONABLE & OVERREACTING, BUT...."

THANK GOD FOR FRIENDS!!!! I mean that. Not only did she UNDERSTAND where I was coming from, but she offered AMAZING advice, for how I should handle all the things I need to do. She knew that, that ONE message wasn't making me react like that. It was a combination of all of it. For years, and years, & YEARS...I've been that person who ALWAYS has somewhere to be, something to do, & I used to get myself roped into things that DRAINED me. (Luckily, I've cut some of that out.) But now....(like I will be for the rest of my life) I'm REALLY tryin' to figure things out with my businesses & ministry (what I want to do to use my God-given talents to bring more people to Jesus.) I forget sometimes that I don't work for any other entity anymore. I don't have to RUSH, I don't have to get the most, I don't have to impress anyone else....I just have to be happy at the end of the day with how I handled business, that we MOVED FORWARD....even a little & not be so hard on myself, because no one else is going to be. It is freeing, BUT...when you've been a certain way for so long...you have to unwind yourself. It's gradual & I'm makin' progress ;). I'm thankful for her advice...one big task A DAY & PRAY, PRAY, PRAY!!!!!

In the journal... It asks us to write down five events from our past that makes it hard for you to believe God accepts you. I don't care where you write them, but PRAY OVER THEM tonight/tomorrow/whenever you get to Day 5.

Buck Up Baby & Ride With Jesus! RELEASE yourself from that stress & worry & SEND IT ON UP to God.

God Bless!

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